My Fitness Journey & How I Stay Motivated

Hi L*SPACE fam! I’m Alicia Araki, AKA @arakifit on Instagram! I’m a Los Angeles Barry’s Instructor, certified personal trainer, and all around fitness momma. I hope you enjoyed my Glute + Core workout on L*SPACE’s Instagram Live – if you missed it be sure to check it out on IGTV now!

Staying motivated during this wild time we are living in has presented challenges for everyone, so I’d like to share a few tips to help keep me motivated. Growing up I was always active – I played college volleyball on a scholarship, ran half marathons, and always made working out a priority and lifestyle. Then I went through one of my biggest life transformations – I became a mom and so many things changed. I was not a unicorn momma that magically lost all the weight I had gained, I was exhausted and didn’t know how to get strong mentally and physically again. I had to reeducate myself, putting in the work, inside and out to be the strong mom and woman that I wanted to be. read more

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5 Fitness Moves to Target Your Obliques At Home

We’re getting pretty good at the home workout routine thanks to Instagram fitness gurus like Aussie babe Courtney Watts giving us the deets! The founding instructor of Rumble Boxing in LA, Courtney recently took over to teach a 30-minute boxing class, which you can check out here

Looking for more inspo for your next at-home workout? Girl, we got you – read on to see Courtney’s tips for getting your boxing form in check, plus her 5 favorite fitness moves to target your obliques.  read more

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5 Fitness Moves To Target Your Booty at Home

A summer without travel has meant lots of time to perfect our at-home workout game, thanks to creative Instagram Live fitness instructors like Remy Kam! She recently took over our IG for a 30-minute HIIT Booty + Core class which you can check out here now. 

Need a little more inspo for your next living room sweat sesh? We’ve got you covered – keep reading as Remy walks you through her 5 favorite fitness moves to target your booty!

PIC1 2048x2048 5 Fitness Moves To Target Your Booty at Home

When doing legs with only body weight, Remy says she loves working unilaterally (one leg at a time) because it increases the challenge by loading all of your weight onto one leg, and also forces you to engage your core to balance through each move. Add in some pulses for the last 15 seconds of each move if you want a bonus burn! read more

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8 Tips for Creating Healthy Habits with Fitness Trainer Shantani Moore

Is there anything better than ending the week feeling strong and accomplished? We don’t really think so – enter, Fitness Fridays. We’re making a weekly Instagram Live date with our community to tune in, have fun, and break a sweat. And you’re invited! 

Los Angeles-based fitness trainer Shantani Moore brought the heat to our inaugural Fitness Fridays IG Live with her 30-Minute Yoga Barre class – you can catch the workout here now. We caught up with Shantani about all things wellness, and she shared how she maintains daily healthy habits with her busy schedule. Get a peek into her life and read her tips below! read more

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Logo 15 Black Fitness Content Creators To Follow Now amp Always

15 Black Fitness Content Creators To Follow Now, & Always

Logo 15 Black Fitness Content Creators To Follow Now amp Always It’s no secret that this year has brought to light the issue of systemic racism – something that unfortunately existed before 2020 and that we will continue to fight against in the future. We as a brand have taken an honest look at our shortcomings when it comes to diversity and inclusion, and we are actively taking steps to expand representation on our site, in our marketing, and within our L*Space community! Your Instagram feed is a prime example of a place where you may not even realize systemic racism is happening. Do you only see white influencers on your Explore page? Is your Following list well, a little whitewashed? The fitness space on social media is vast, with tons of amazing “fitfluencers” creating engaging content that will inspire, educate, and motivate you! We’re diversifying our feed and you should, too.  Here are 15 (of many!) Black fitness influencers you need in your Instagram feed:


A certified personal trainer, Princeton grad, and oh yeah – a Team USA athlete for Track & Field, Jasmine Blocker is pretty much the definition of #goals! Check out her posts and IGTV channel for a helpful breakdown of different at-home fitness circuits you can try.  read more

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bikini collection differrent shapes and sizes curvy model plus

Hot Model-Hot Bikini-Workout-Motivation Plus Size Value Fashion – Plus Size Curvy Outfit Ideas – Gorgeous Fashion Model -Style Hello everyone, Welcome to Our Channel! Enjoy & Don't forget to like & subscribe us! THANKS FOR WATCHING! And Please Subscribe For…

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Amazing Sports Model HOT WOMAN WORKOUT Female Fitness Motivation 2020

Hot Model-Hot Bikini-Workout-Motivation Plus Size Value Fashion – Plus Size Curvy Outfit Ideas – Gorgeous Fashion Model -Style Hello everyone, Welcome to Our Channel! Enjoy & Don't forget to like & subscribe us! THANKS FOR WATCHING! And Please Subscribe For…

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At Home with Katie Dunlop of Love Sweat Fitness

Get ready to get sweaty! We caught up with Katie Dunlop, the babe behind the Love Sweat Fitness community, for an at-home workout plus a little Q&A.

WhatsYourL BLOG 06 2048x2048 At Home with Katie Dunlop of Love Sweat Fitness

She took over our IG and shared her Fit & Feisty full body workout with us – missed the live? No worries, recap below!

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Wanna learn a little more about the babe behind the brand? Get the scoop from Katie below!

Where are you from?

I’m originally from Carlsbad, CA but live in Laguna now. 

When did you know you wanted to become a fitness instructor? read more

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