WHAT ARE JUDGES LOOKING FOR IN A BIKINI COMPETITOR?

Main blog photo for IG and website 1200x630 WHAT ARE JUDGES LOOKING FOR IN A BIKINI COMPETITOR

THE FINISHING TOUCHES 

As they walk, moves, and transition, they show off their narrow waist. When they walk, they cross one foot in front of the other, keeping their glutes nice and high. They always keep their elbows at about the same level in their arm movements. Their hands never raises higher than eye level at any point. They are always posed and poised. Each movement is purposeful and intended to showcase their physiques in its best light, without regard to what may work better for another competitor. Makeup is quite a bit darker on the outer edges, leading into a brighter center. This gives them depth and contrast under the harsh lighting. Their hair is soft and styled nicely, complimenting the very feminine look overall. It is not so full as to cover their delts from the rear.
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The Bikini Walk: What Judges Don’t like and Keys to an Eye Catching stage walk

Becky tips blog 2 opt grande The Bikini Walk What Judges Don 8217 t like and Keys to an Eye Catching stage walk

When Becky Clawson posted these tips and information we KNEW we had to share! This information is so valuable to us competitors. Thank you Becky! Becky is an IFBB Bikini and Figure Pro, NPC National Champ, IFBB Pro League Head Judge and an NPC National Judge. 

7 opt 3 grande The Bikini Walk What Judges Don 8217 t like and Keys to an Eye Catching stage walk

Content taken from @fitprobecky Instagram page: 

The Bikini Walk.Both judges and athletes have asked me to post on this! First, the stage walks that judges DON’T like:.274c The Bikini Walk What Judges Don 8217 t like and Keys to an Eye Catching stage walk

Sidewinder: walking out sideways to hide the glutes. I know the reason: either you’re too hard and your glutes too separated or you’re too soft and things jiggle when you move. Regardless, it looks awkward when the goal is come out confident and poised! read more

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