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6 Self Care Ideas to Boost Your Mood

Blog5 6632c2e1 79d2 4b05 a07a 5bb42f83b7c4 2048x2048 6 Self Care Ideas to Boost Your Mood

We think it’s safe to say, when we were all popping champagne last New Year’s Eve, we never thought 2020 would go like this! But we are practicing gratitude and focusing on what matters – staying healthy, happy, and connected with others. So, while you’re laying low for the time being, use this time to give yourself a little TLC. Here are our top 6 ways to get some self care into your new normal! 

It’s been really cool to see how many fitness influencers and studios have been doing IG Live videos, right? It’s so important to get that body moving and those endorphins high, and these Lives and YouTube videos keep us motivated from our living rooms. Some of our faves: Lindsey Harrod, Katrina Scott, Dana Landgren, and Maddie Lymburner. Another favorite way to get moving? LIVING. ROOM. DANCE. PARTY. And we’ve got the playlist just for you. read more

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