Hey LSPACE babes! Kelsey of Kelsey Rose Fitness here. Since we’re all spending more time at home, I’m glad to be teaching Instagram Live classes for you to enjoy – like this 30-minute Booty & Core class on IGTV! And today I’m taking over the LSPACE blog to share some helpful tips for creating a gym experience in your apartment, condo, or house.
If your gym isn’t reopening anytime soon or you don’t feel comfortable sharing a sweaty public space yet, no sweat. If you have a bas****t, spare room or big backyard, you have lots of options to work out at home. However, if you’re a condo person, there are lots of easy and affordable ways to turn even a small space into a working “gym” with the capacities to change and challenge your body without even putting shoes on!