The tiny swimsuit was pink in color and consisted of a separate top and thong bottoms. The suit was secured to her body with string ties, which served to put even more of her figure on display. The material along the chest gave viewers a glimpse of her busty cleavage while exposing a small tattoo under her left armpit. The eye was drawn to her chiseled arms, shoulders, and tummy. The waistband of the bottoms rose high on Lauren’s hips while dipping low at her pelvis, giving her followers a nearly unobstructed view of her muscular backside and legs.
Fitness devotees know, ballet-inspired barre workout classes are a great way to tone, sculpt, and lengthen the body. So we were thrilled to have fitness instructor Lauren Arps take over our Instagram to teach a (virtual) 45-minute class! Founder of The Graceful Strength Method, Lauren’s classes are designed to build strong, lean muscle while strengthening your foundation with balance, stability, and breath.
Plus, we caught up with Lauren to learn more about her fitness journey, favorite workouts, and how she’s staying positive right now!