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#Shreddingforthewedding… YES or NO??

1 1 grande Shreddingforthewedding 8230 YES or NO
Shop Rachel’s ACB Floral Beachwear HERE.

Should you PREP or DIET for your wedding & honeymoon?! How you make this decision should include asking yourself (and maybe your coach) several key questions.

Why do you think you need to diet for your wedding? Is it because everybody else does it? Or did you buy a dress/tux too small that you now have to fit into?

What are your longer term goals? How does #shreddingforthewedding play a role in those goals?

Are you in a healthy or optimal place to start a diet? read more

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