Pilates has been one of our favorite type of workouts for years. It mainly focuses on toning, strengthening, lengthening, and leaning the muscles. The workout itself feels incredible and the results? Well, let us tell you, this is pretty much all we do.
Our love for pilates got to another level when we met Sydney based instructor Jacqui Kingswell, founder of The Pilates Class! Jacqui’s unique approach really focuses on technique, making our time on the mat so much more effective. It’s the reason why we’ve seen better results in less time than with our other workouts.