Through our #LSpaceFitnessFridays series, we’ve grown to appreciate the healing power of movement. Yes, these are stressful times – so don’t forget that a little exercise can go a long way in improving not just your body, but your mental state as well! A fun fusion class you might like? The strengthening, lengthening, and toning Pilates/HIIT sessions taught by Albina of @bodybybina. If you missed our recent IG Live with Albina you can check it out here!
We’re getting pretty good at the home workout routine thanks to Instagram fitness gurus like Aussie babe Courtney Watts giving us the deets! The founding instructor of Rumble Boxing in LA, Courtney recently took over to teach a 30-minute boxing class, which you can check out here.
Looking for more inspo for your next at-home workout? Girl, we got you – read on to see Courtney’s tips for getting your boxing form in check, plus her 5 favorite fitness moves to target your obliques.
A summer without travel has meant lots of time to perfect our at-home workout game, thanks to creative Instagram Live fitness instructors like Remy Kam! She recently took over our IG for a 30-minute HIIT Booty + Core class which you can check out here now.
Need a little more inspo for your next living room sweat sesh? We’ve got you covered – keep reading as Remy walks you through her 5 favorite fitness moves to target your booty!
When doing legs with only body weight, Remy says she loves working unilaterally (one leg at a time) because it increases the challenge by loading all of your weight onto one leg, and also forces you to engage your core to balance through each move. Add in some pulses for the last 15 seconds of each move if you want a bonus burn!
Kelsea’s third studio album, “kelsea,” features tracks including “Overshare” and “L.A.” The record landed Ballerini a Rolling Stone feature, with the singer admitting that these are bizarre times.
“I’m not going to lie, I had a few days of just being flat disappointed and pacing my floors trying to find a way around something there is no way around,” Kelsea said, adding: ” However, the more I zoom out, the more I realize that this is a time where people want and need music more than ever.”
Bella updated on July 23 with a stunning sunset shot as she posed on a wood-decked and ocean-backed terrace with her beau. The shot came captioned:
“Bam Bam x Pebbles
(Bens fave animation growing up was dragon ball z ) what’s urs? Anyone to guess mine ???”
Elsewhere, Thorne has been celebrating her new “Infamous” movie hitting #1 spot at the U.S. box office, also promoting the movie’s U.K. release. Together with Mascolo, Bella has also appeared in promotional content for clothing brand DSQUARED2 via the label’s TikTok.
Kelsea’s post, racking her up over 65,000 likes in two hours, also brought in a giant wave of comments. The star, who has admitted her Chick-Fil-A trips are a “weekly date,” had half her followers losing it over the body.
“Legs!!!” one wrote, with another saying: “ABS👏👏👏.” Remarks also came in over the swimwear. When a fan wrote: “Need this bikini 🔥,” Kelsea replied: “At target.”
It’s going to work out nicely for the retail giant, even if the post wasn’t promotional – “@kelseaballerini -gets in car and goes to target immediately-,” one fan wrote.
There’s something about shopping at Target that’s akin to that first sip of coffee in the morning. Both soothing and invigorating, who hasn’t snuck out of the house for a solo Target trip just for the sheer therapeutic value of the excursion? But whether you love a trip to Target or not, there’s one thing we can probably agree on: The store rocks a sale. So even if you can’t leave the house right now, you can get some great deals at Target’s Memorial Day Sale.
Now, whether the items below qualify as must-haves depends on your definition of “necessities,” but that’s to be expected. To me, a killer blender that can whip up a batch of Pina Coladas in an instant on a hot summer day is absolutely essential, but I understand not everyone will feel the same. On the other hand, a baby boy’s one-piece zip-up swimsuit with built-in SPF 50+ that your child will basically live in the for the next three months? That’s a must-have for sure, especially since all swimwear is BOGO (and you can always a backup swimsuit). Here are just a few of the many seriously marked-down items at Target this Memorial Day.
Target Is Practically Giving Away Cute Swimsuits with Its Buy One, Get One Sale
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